This 300-hour training is an immersive and transformative experience—not a retreat or a casual course. With up to ten hours of daily study and practice, full attendance, punctuality, and dedication are essential. You are expected to follow Moola Yoga’s Code of Conduct throughout the program.

To enroll, you must have successfully completed a foundational 200-hour yoga teacher training from a Yoga Alliance–registered school or equivalent. This ensures that all participants enter the training with a shared understanding of basic yogic principles, techniques, and terminology. If you're unsure whether your training meets the requirements, please reach out—we're happy to guide you.

The most important requirement, however, is your willingness to show up fully—physically, mentally, and emotionally. Challenges may arise, and in fact, they are a natural part of the yogic path. Rather than obstacles, they are invitations for growth, revealing layers of conditioning and unconscious habits.

As practitioners on the path of sādhanā, we approach these moments with curiosity, compassion, and responsibility—allowing the practices to purify, clarify, and transform from within. Your commitment to stay present through these moments is what makes this journey meaningful and deeply rewarding.