
Moola Yoga Online Trainings
Rooted in Tradition. Designed for Immersion.
More than a course. More than content.
These are sacred immersions—crafted for yoga teachers, seekers, and sincere practitioners who are ready to go beyond surface learning and embody the wisdom of yoga through lived experience.
In a world of endless information, we offer something rare:
direct experience rooted in lineage.
Each training is a spiritual immersion—designed to bring ancient yogic wisdom alive in your breath, your body, and your life.
Whether you're a teacher, a seeker, or somewhere in between—this is where yoga becomes real.
A Different Way to Learn Yoga
Not just knowledge. A lived path.
The Yoga Sutra Immersion
30-Hour Online Teacher Training in Classical Yoga Philosophy
A 7-week immersion into Patanjali’s map of spiritual awakening—not for study, but for embodiment.
You’ll walk through each chapter of the Yoga Sutras as inner thresholds: Samadhi, Sadhana, Vibhuti, and Kaivalya. Through meditative practice, contemplation, and sacred dialogue, this course invites you to anchor the teachings in your daily sadhana and share them with devotion.
Inside the Transmission
Live Sessions & Community
– 5x Satsang Circles (Live/Recorded)
– Opening & Closing Ceremonies
– 2x Alumni Integration Calls (Post-Cohort)
Core Teachings
– Pre-recorded Handwritten Teachings
– Guided Meditations + Reflection Prompts
Certification
– 30-Hour Yoga Alliance Certification
Art of Meditation: Transformative Online Teacher Training
30-Hour Online Teacher Training
A direct journey into the still point within. Not just to practice meditation—but to live from it.
This is a complete initiation into the practice, structure, and transmission of yogic meditation. You’ll move through the classical frameworks (antar mouna, pratyahara, dharana) while cultivating your own stillness, clarity, and ability to guide others—not from scripts, but from presence.
Inside the Transmission
Live Sessions
– 1x Opening Ceremony (Live/Recorded)
– 14x Guided Practice & Theory Circles (Live/Recorded)
– 1x Final Live Q&A Session
– 2x Alumni Return Calls (Post-Cohort)
Core Teachings
– Pre-recorded Handwritten Teachings
– Guided Meditations
– Readymade Meditation Scripts
– Integration Workbook
Certification
– 30-Hour Yoga Alliance Certification
Breathwork & Pranayama Online Teacher Training
30-Hour Online Teacher Training
A sacred initiation into the energetic spine of yoga—the breath as portal, purifier, and pathway to stillness.
This journey dives into the full spectrum of yogic breath: from foundational kriyas to classical pranayama techniques like Nadi Shodhana and Bhramari. Learn the roots, the science, the subtleties—and most importantly, how to transmit breathwork safely and powerfully to others.
Inside the Transmission
Live Sessions & Support
– 1x Opening Ceremony (Live/Recorded)
– 12x Practice Circles (Live/Recorded)
– Integrated Q&A after each class
– 2x Alumni Integration Calls (Post-Cohort)
Core Teachings
– Pre-recorded Library of Pranayama + Yogic Philosophy
– Readymade Breathwork Sequences
– Yoga Alliance 30-Hour Certification
Course Resources
– Downloadable Comprehensive Pranayama Manual (Digital + Printable)
Yoga Nidra Online Teacher Training
A soul-deep initiation into the path of yogic sleep, inner awakening, and conscious surrender.
This isn’t just a training to guide Yoga Nidra—it’s a process of learning how to hold space for profound energetic restoration. You’ll explore the origins of yogic sleep, the layered architecture of the koshas, and the power of sankalpa as a spiritual catalyst. Through direct experience and refined ritual, you’ll learn to lead Yoga Nidra not as a script—but as transmission.
Inside the Transmission
Live Sessions
– 3x Rest Transmission Circles (Live/Recorded)
– 1x Live Q&A Session
– Opening & Closing Ceremony
– 2x Alumni Integration Calls (Post-Cohort)
Core Teachings
– Pre-recorded Library: Techniques, Psychology & Kosha Maps
– Integration Workbook + Complete Script Templates
– Downloadable Teaching Manual
Certification
– 40-Hour Yoga Alliance Certificate
UPCOMING TRAINING DATES
Trainings
Breathwork & Pranayama TTC
Yoga Sutra TTC
Art of Meditation TTC
Yoga Nidra TTC
Start date
End date
Status
2nd August 2025
13th September 2025
14th September 2025
19th October 2025
5th October 2025
23rd August 2025
15th August 2025
5th October 2025
What All Our Online Trainings Share
Whether you choose Pranayama, Meditation, Yoga Nidra, or the Yoga Sutras — each course is a complete pathway. Here’s what ties them together:
▷ Pre-Recorded Core Teachings
Receive beautifully structured, high-quality teachings to study in your own time. No rush, no overwhelm — these are timeless transmissions you can revisit for life.
▷ Live Sessions for Integration & Transmission
Join weekly live calls with Aayush for guided practice, deep Q&A, and subtle energetic transmission that goes beyond theory.
▷ Rooted in Authentic Yogic Tradition
Every course is anchored in the living wisdom of Rishikesh — not watered-down modern yoga content. These are teachings passed down, not made up.
▷ Small Group, Real Connection
No big Zoom crowds. Every cohort is intentionally small, so you receive personal support and build meaningful peer connection.
▷ Recordings + Lifetime Access
All live sessions are recorded. Revisit the teachings as your practice evolves — again and again.
▷ Yoga Alliance Certification
Where applicable, courses qualify you for YACEP hours and certification, supporting your professional journey as a teacher.
▷ Depth Over Noise
This is not another online info dump. These are curated, intentional experiences designed for those ready to root deeper into the yogic path.
These trainings meet you where you are — and take you further than you expect.
Open for registration

Ready to Go Deeper?
These are not just online trainings—they're living transmissions rooted in tradition.
Whether you're here to deepen your personal practice or step into the role of teacher and guide, the path begins with clarity and commitment.
Choose the course that resonates most with your journey—or reach out if you need guidance.