
Art of Meditation:
Transformative Online Teacher Training
"A profound exploration of Meditation, empowering you to deepen your practice and guide others with authenticity and wisdom"
The most comprehensive and easy to understand Meditation course for both yoga students and teachers.
A Yoga Alliance recognised course
Included in the course
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Live Training
1x Live/Recorded Online introduction/information class
16x Live/Recorded online group practice/theory classes
1x Q&As session
Q&A time after each class
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Certification
Upon successful completion of the course, you will receive a 30-hour Art of Meditation Online Teacher Training Certificate which can be registered with Yoga Alliance USA as CEPs.
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In-depth Training manual
For additional learning and in-depth understanding of each component of the course and more.
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Ready Made Scripts
Meditation scripts to cultivate your personal practice and confidently lead others in their journey.
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Pre-Recorded Content
A comprehensive library of prerecorded guided meditation classes to enhance self-practice and support teaching at all levels + 1 Year access to all class recordings.
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Alumni Check-Ins
2x Alumni calls for further learning after the live training
What you’ll learn within the course
What is Meditation?
Meditative Process
Types of Meditation
Yoga’s Psychic Physiology
Reprogramming the Mind & Health
Pancha Kleshas - Obstacles in Meditation
Path of Raja Yoga
Meditation in other forms of Yoga
Preparation for Meditation
Suitable Asana for Meditation
Suitable Pranayama for Meditation
Suitable Mudras for Meditation
Art of Guiding different types of Meditations
How to create your own scripts
Deepening your own experience with daily guided meditation
Training Schedule
Start Date: 27th June, 2025
End Date: 16th August, 2025
Live Sessions:
Weekly Sessions (Saturday & Sunday):
10:00 - 11:15 AM CET (Central European Time)
09:00 - 10:15 AM BST (British Summer Time)
18:00 - 19:15 AEDT (Australian Eastern Daylight Time)
Class Timing for USA/Canada Students
Weekly Sessions (Saturday & Sunday):
11:00 - 12:15 AM EDT (Eastern Daylight Time)
08:00 - 09:15 AM PDT (Pacific Daylight Time)
Investment
Regular Pricing
£375
Early Bird
Early Bird Pricing
£337
Course Instructor
Aayush Sharma
ERYT 500 & YACEP
Aayush’s journey into yoga began at a young age, inspired by ancient texts that intertwined meditation with a deeper understanding of the practice. He fully embraced the physical aspects of Ashtanga Yoga at the age of 13, studying in Mysore and learning from some of the most respected yogis in the field, which deepened his dedication to the discipline.
His path led him from his village near Delhi to the yoga capital of Rishikesh, where he committed himself to mastering the art of yoga, living, studying, assisting and teaching in YTTC's until present. As a teacher, Aayush passionately carries the message of yoga, encouraging students to build confidence in their practice. His approach focuses on inviting students to self-assess and witness their experiences, ultimately guiding them on a journey of finding the self.
“My teaching focuses on finding one’s true nature by exploring different corners of the mind and body through practice and cultivating a formless & warrior mindset that enables you to overcome difficulties and grow.”
FAQs
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Our program is designed to be accessible to all levels, providing foundational knowledge for beginners and deeper insights for those with more experience. We welcome you to participate fully at your own pace, and our instructors will support you throughout your learning journey.
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If your schedule doesn’t allow you to attend all the live classes then you can watch the recordings of the classes for 1 year from the course start date.
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Yes! After successfully completing the course, you will receive a 30-hour Art of Meditation Teacher Training Certificate which can be registered with Yoga Alliance USA as CEPs.
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Yes, you’ll be ready to comfortably & safely guide your students through multiple meditation practices.
Have any questions?
If you have any questions which were not answered on the page, feel free to reach out to us!