Art of Meditation:

Transformative Online Teacher Training

"A profound exploration of Meditation, empowering you to deepen your practice and guide others with authenticity and wisdom"

The most comprehensive and easy to understand Meditation course for both yoga students and teachers.

A Yoga Alliance recognised course

Included in the course

  • Live Training Recordings

    1x Live Recordings of introduction/information class

    14x Live Recordings of group practice/theory classes

  • Certification

    Upon successful completion of the course, you will receive a 30-hour Art of Meditation Online Teacher Training Certificate which can be registered with Yoga Alliance USA as CEPs.

  • In-depth Training manual

    For additional learning and in-depth understanding of each component of the course and more.

  • Ready Made Scripts

    Meditation scripts to cultivate your personal practice and confidently lead others in their journey.

  • Pre-Recorded Content

    A comprehensive library of prerecorded guided meditation classes to enhance self-practice and support teaching at all levels + 1 Year access to all class recordings.

  • Alumni Check-Ins

    2x Alumni calls for further learning after the live training

Who Is This Training For?

This online meditation teacher training is a deep immersion for those ready to engage with the authentic path of yogic meditation.

  • Graduates of 200-Hour or 300-Hour TTCs seeking to deepen their personal meditation practice in an authentic and structured way.

  • Experienced Practitioners who may not teach yet, but have a solid foundation in yoga and feel called to explore the inner practices of meditation.

  • Teachers and Trainers who want to integrate authentic meditation techniques into workshops, retreats, and courses.

  • Serious Practitioners seeking to understand the inner workings of the mind through yogic psychology and build a disciplined, sustainable practice.

  • Spiritual Seekers longing for inner silence, clarity, and a direct connection to the wisdom traditions of Rishikesh.

  • Dedicated Beginners who may be new to meditation but feel a sincere call to go deeper than surface-level techniques.

If you are ready to sit in stillness, work with the mind’s obstacles, and emerge with both personal growth and the skills to guide others, this training is for you.

What you’ll learn within the course

  • What is Meditation?

  • Meditative Process

  • Types of Meditation

  • Yoga’s Psychic Physiology

  • Reprogramming the Mind & Health

  • Pancha Kleshas - Obstacles in Meditation

  • Path of Raja Yoga

  • Meditation in other forms of Yoga

  • Preparation for Meditation

  • Suitable Asana for Meditation

  • Suitable Pranayama for Meditation

  • Suitable Mudras for Meditation

  • Art of Guiding different types of Meditations

  • How to create your own scripts

  • Deepening your own experience with daily guided meditation

Investment

Regular Pricing

£375

Course Recordings

Last Minute Pricing

£150

The Art of Meditation Teacher Training is now offered as a recorded, self-paced program.
This option gives you full access to the complete recordings of the previous live training, along with the comprehensive manual, guided practices, and certification upon completion.

Your investment: £150
(over 50% savings compared to the original live course price of £375)

Course Instructor

Aayush Sharma

ERYT 500 & YACEP

Aayush’s journey into yoga began at a young age, inspired by ancient texts that intertwined meditation with a deeper understanding of the practice. He fully embraced the physical aspects of Ashtanga Yoga at the age of 13, studying in Mysore and learning from some of the most respected yogis in the field, which deepened his dedication to the discipline.

His path led him from his village near Delhi to the yoga capital of Rishikesh, where he committed himself to mastering the art of yoga, living, studying, assisting and teaching in YTTC's until present. As a teacher, Aayush passionately carries the message of yoga, encouraging students to build confidence in their practice. His approach focuses on inviting students to self-assess and witness their experiences, ultimately guiding them on a journey of finding the self.

“My teaching focuses on finding one’s true nature by exploring different corners of the mind and body through practice and cultivating a formless & warrior mindset that enables you to overcome difficulties and grow.”

 FAQs

  • Our program is designed to be accessible to all levels, providing foundational knowledge for beginners and deeper insights for those with more experience. We welcome you to participate fully at your own pace, and our instructors will support you throughout your learning journey.

  • If your schedule doesn’t allow you to attend all the live classes then you can watch the recordings of the classes for 1 year from the course start date.

  • Yes! After successfully completing the course, you will receive a 30-hour Art of Meditation Teacher Training Certificate which can be registered with Yoga Alliance USA as CEPs.

  • Yes, you’ll be ready to comfortably & safely guide your students through multiple meditation practices.

Have any questions?

If you have any questions which were not answered on the page, feel free to reach out to us!