Art of Meditation:

6-Day In-Person Training in Rishikesh

"A profound exploration of Meditation, empowering you to deepen your practice and guide others with authenticity and wisdom"

A Yoga Alliance recognised course

Discover the Depth of Yogic Meditation

Are you seeking a truly authentic in-person meditation training in Rishikesh?


Our 6-Day Art of Meditation Teacher Training is designed for yoga teachers, dedicated practitioners, and spiritual seekers who want to deepen their practice and gain the skills to guide others.

This immersive course combines daily Hatha Yoga and meditation practice, in-depth study of yogic psychology and philosophy, practical techniques workshops, and teaching practicums โ€” all in the sacred setting of Rishikesh, the yoga capital of the world.

This in-person meditation teacher training in Rishikesh is a deep immersion for those ready to engage with the authentic path of yogic meditation.

Who Is This Training For?

  • Graduates of 200-Hour or 300-Hour TTCs seeking to deepen their personal meditation practice in an authentic and structured way.

  • Experienced Practitioners who may not teach yet, but have a solid foundation in yoga and feel called to explore the inner practices of meditation.

  • Teachers and Trainers who want to integrate authentic meditation techniques into workshops, retreats, and courses.

  • Serious Practitioners seeking to understand the inner workings of the mind through yogic psychology and build a disciplined, sustainable practice.

  • Spiritual Seekers longing for inner silence, clarity, and a direct connection to the wisdom traditions of Rishikesh.

  • Dedicated Beginners who may be new to meditation but feel a sincere call to go deeper than surface-level techniques.

If you are ready to sit in stillness, work with the mindโ€™s obstacles, and emerge with both personal growth and the skills to guide others, this training is for you.

  • Establish a structured daily meditation practice rooted in authentic yogic tradition.

  • Gain the confidence and clarity to guide meditation for others with integrity.

  • Deepen your understanding of pranayama, mantra, and inner silence as living practices.

  • Receive a Yoga Alliance Continuing Education certificate (50 hours) to support your teaching journey.

By the End of This Training, You Willโ€ฆ

What youโ€™ll learn within the course

  • What is Meditation?

  • Meditative Process

  • Types of Meditation

  • Yogaโ€™s Psychic Physiology

  • Reprogramming the Mind & Health

  • Pancha Kleshas - Obstacles in Meditation

  • Path of Raja Yoga

  • Meditation in other forms of Yoga

  • Preparation for Meditation

  • Suitable Asana for Meditation

  • Suitable Pranayama for Meditation

  • Suitable Mudras for Meditation

  • Art of Guiding different types of Meditations

  • How to create your own scripts

  • Deepening your own experience with daily guided meditation

EXAMPLE DAILY SCHEDULE

Time

Activity

07:30 - 09:30

Morning Hatha Yoga & Meditation Practice

09:30 - 10:30

Breakfast

Philosophy & Yogic Psychology Session

10:30 - 11:45

12:00 - 13:00

Techniques & Tools Workshop

13:00 - 15:30

Lunch

Teaching Workshop / Practicum

15:30 - 16:45

Evening Satsang & Group Meditation

17:00 - 18:00

19:00 - 20:00

Dinner

Whatโ€™s Included

เซ 6 day Accommodation (5 Nights)

เซ Internationally recognised Certification upon completion by Yoga Alliance USA

เซ Comprehensive Training Manual (Print + Digital)

เซ Teaching Workshops & Philosophy Sessions

เซ Opening & Closing Ceremony

เซ One-on-One Teacher Check-In

เซ Goodie Bag with essential practice tools & resources

เซ 10-Hour Guided Meditation Library (lifetime access)

เซ Daily Hatha Yoga & Meditation Classes

Accommodation

  • PRIVATE AC ROOM - โ‚ฌ600 (Euro)

    Accommodation 6 Days - 5 Nights

    Yoga Equipment

    Three Vegetarian Meals Daily

    Goodie Bag

    Training Manual

    50 Hour Yoga Alliance Certificate

    Early Bird Discount available:
    โ€“ Book 30 days early โ†’ โ‚ฌ100 off
    โ€“ Book 10 days early โ†’ โ‚ฌ50 off

  • DOUBLE SHARING AC ROOM - โ‚ฌ500 (Euro)

    Accommodation 6 Days - 5 Nights

    Yoga Equipment

    Three Vegetarian Meals Daily

    Goodie Bag

    Training Manual

    50 Hour Yoga Alliance Certificate

    Early Bird Discount available:
    โ€“ Book 30 days early โ†’ โ‚ฌ100 off
    โ€“ Book 10 days early โ†’ โ‚ฌ50 off

  • NO ACCOMMODATION - โ‚ฌ400 (Euro)

    All Classes

    Yoga Equipment

    Three Vegetarian Meals Daily

    Goodie Bag

    Training Manual

    50 Hour Yoga Alliance Certificate

    Early Bird Discount available:
    โ€“ Book 30 days early โ†’ โ‚ฌ100 off
    โ€“ Book 10 days early โ†’ โ‚ฌ50 off

UPCOMING TRAINING DATES

Start date

End date

Status

22nd September 2025

27th September 2025

25th November 2025

30th November 2025

2nd March 2026

7th March 2026

HOW TO BOOK

Application Process: To apply, please fill out the online application form here. If you haven't received a response from us within 24 hours, feel free to email us at info@moolayogarishikesh.com. Remember to check your spam folder just in case our reply lands there. For updates on your application status, you can also reach us via WhatsApp at +91 9632542185

Booking Fee: To submit your application, youโ€™ll need to pay a non-refundable but transferable booking fee of โ‚ฌ100. Your spot in the course will only be secured once we receive this deposit, which will be deducted from your total course fee.

Remaining Balance: The remaining balance should be settled prior to your arrival at Moola Yoga, and we recommend using TransferWise or a bank transfer/cash(INR).

Please read our refund policy and general terms and conditions here.

Certification

50-Hour Yoga Alliance Continuing Education Certificate (YACEP)

Moola Yoga Teacher Training School is a registered international Yoga school with Yoga Alliance, holding RYS-200, RYS-300 and YACEP credentials which are recognised and accepted worldwide, enabling all graduates to teach globally.

Upon completion, participants receive a 50-Hour Yoga Teacher Training Certification, allowing registration as CEP credits (Continue Education Program) with Yoga Alliance. Our Yoga Teacher Training Certificate Courses enable you to teach legally in any country, whether you choose to register with Yoga Alliance registration or not.

ย FAQs *

ย FAQs *

  • No. You donโ€™t need to be a yoga teacher, but this course is best suited for those who already have some experience with yoga practice and a basic understanding of yoga & its philosophy. At least an introductory knowledge is necessary to follow the depth of the teachings.

  • Unlike a retreat, this is a structured teacher training. Youโ€™ll engage in daily practice, study yogic psychology, and join teaching workshops. The program provides not only personal transformation but also the ability to confidently guide meditation.

  • Yes. On successful completion, youโ€™ll receive a 50-Hour Yoga Alliance Continuing Education Certificate (YACEP), which counts toward continuing education for yoga teachers.

  • Every participant receives:

    • Comprehensive Training Manual

    • Goodie Bag with practice essentials

    • 10-Hour Guided Meditation Library (lifetime access)

    • Daily Hatha Yoga, meditation, and workshops

    • Opening & closing ceremonies

    • Certificate of completion

    • 3 Vegetarian Meals Daily

    • Accommodation is optional depending on the package you choose.

  • Yes. You may select:

    • With Accommodation & Meals: includes ashram-style lodging and 3 vegetarian yogic meals daily

    • Without Accommodation: includes the full training and resources, and three meals daily while you arrange your own stay and in Rishikesh

  • This course is not for complete beginners. Youโ€™ll need some prior yoga practice and a basic understanding of yoga philosophy.

    If you feel sincerely called to deepen your journey, weโ€™ll meet you where you are.

  • We keep our groups intimate โ€” a maximum of 15 participants โ€” to allow for personal guidance and deeper learning.

  • The process is simple. Just sign up directly through our website by making a deposit using the secure checkout. Once we receive your payment, weโ€™ll send you a confirmation email with all the details about the course, daily schedule, and preparation guidelines.

    The remaining balance should be settled either before/on your arrival at Moola Yoga.

Become a certified Meditation Teacher with Moola Yoga