50 Hour Breathwork & Pranayama

Teacher Training in Rishikesh

“An Immersive Journey into the Heart of Pranayama”

The most in-depth, detailed and easy to understand Breathwork & Pranayama course for both yoga students and teachers.

A Yoga Alliance recognised course

Discover the Wisdom of Breath

Are you drawn to in-person, deeply experiential pranayama teacher training in Rishikesh?


Our 50-Hour Breathwork & Pranayama Teacher Training is designed for yoga teachers, committed practitioners, and spiritual explorers stepping into the subtle realms of breath.
Set against the sacred foothills of the Himalayas, this training weaves daily asana, breathwork immersion, yogic anatomy, and teaching practicums into a transformative, embodied journey.

This is not a retreat—it’s a practice-rich, teaching-empowering immersion into the life force itself.

This immersive course combines daily Hatha Yoga and Pranayama practice, in-depth study of yogic physiology, psychology and philosophy, practical techniques workshops, and teaching practicums.

This in-person Pranayama teacher training in Rishikesh offers a profound immersion for those ready to explore the authentic path of breathwork and Pranayama.

Who Is This Training For?

  • Graduates of 200-Hour or 300-Hour TTCs seeking to deepen their personal pranayama practice in an authentic and structured way.

  • Experienced Practitioners who may not teach yet, but have a solid foundation in yoga and feel called to explore the practices of Breathwork & Pranayama

  • Teachers and Trainers who want to integrate authentic Pranayama techniques into workshops, retreats, and courses.

  • Serious Practitioners seeking to understand the inner workings of the mind through yogic psychology and build a disciplined, sustainable practice.

  • Spiritual Seekers longing for inner silence, clarity, and a direct connection to the wisdom traditions of Rishikesh.

  • Dedicated Beginners who may be new to Pranayama but feel a sincere call to go deeper than surface-level techniques.

If you are ready to sit in stillness, work with the mind & body’s obstacles, and emerge with both personal growth and the skills to guide others, this training is for you.

  • Establish a strong and sustainable pranayama practice, grounded in discipline and personal experience

  • Confidently practice and teach 15+ classical and modern pranayama & breathwork techniques

  • Understand the energetic anatomy of nadis, prana, and chakras, and how they integrate into practice

  • Skillfully apply bandhas, mudras, and breath ratios to deepen pranayama for yourself and your students

  • Design safe, effective, and inspiring breathwork sequences tailored to relaxation, energy, meditation, or healing

  • Gain clarity on the science of breath and the nervous system, and how to use it for balance and resilience

  • Learn how to integrate pranayama seamlessly into asana classes, meditation sessions, and workshops

  • Cultivate your own daily sadhana and leave Rishikesh with the tools and confidence to sustain it

  • Receive a 50-Hour Yoga Alliance Continuing Education Certificate (YACEP) to enrich your teaching journey

By the End of This Training, You Will…

What you’ll learn within the course

  1. The essence of breath – yogic philosophy, anatomy & physiology of breathing

  2. 15+ Classical & Modern Breathwork & Pranayama Techniques explored in depth

  3. Bandhas & Mudras and how they enhance pranayama

  4. Breath Ratios & Sequencing – designing practices for energy, balance, and meditation

  5. Subtle Anatomy – nadis, chakras, pranic pathways and their connection to consciousness

  6. Breath & The Nervous System – the science of calming, balancing, and energizing through breath

  7. Teaching Methodology – guiding safe, effective sessions for all levels

  8. Integrative Practice – weaving pranayama into asana, meditation, mantra, and daily life

  9. Personal Sadhana – cultivating a sustainable and evolving breathwork practice

EXAMPLE DAILY SCHEDULE

Time

Activity

07:30 - 09:30

Hatha Yoga & Pranayama Practice

09:30 - 10:30

Breakfast

Philosophy & Yogic Psychology Session

10:30 - 11:45

12:00 - 13:00

Techniques & Tools Workshop

13:00 - 15:30

Lunch

Teaching Workshop / Practicum

15:30 - 16:45

Evening Satsang & Group Breathwork Circle

17:00 - 18:00

19:00 - 20:00

Dinner

What’s Included

ૐ 6 day Accommodation (5 Nights)

ૐ Internationally recognised Certification upon completion by Yoga Alliance USA

ૐ Comprehensive Training Manual (Print + Digital)

ૐ Teaching Workshops & Philosophy Sessions

ૐ Opening & Closing Ceremony

ૐ One-on-One Teacher Check-In

ૐ Goodie Bag with essential practice tools & resources

ૐ 5-Hour Guided Breathwork & Pranayama Online Library

ૐ Daily Hatha Yoga & Breathwork & PranayamaClasses

Accommodation

  • PRIVATE AC ROOM - €600 (Euro)

    Accommodation 6 Days - 5 Nights

    Yoga Equipment

    Three Vegetarian Meals Daily

    Goodie Bag

    Training Manual

    50 Hour Yoga Alliance Certificate

    Early Bird Discount available:
    – Book 30 days early → €100 off
    – Book 10 days early → €50 off

    Apply Now

  • DOUBLE SHARING AC ROOM - €500 (Euro)

    Accommodation 6 Days - 5 Nights

    Yoga Equipment

    Three Vegetarian Meals Daily

    Goodie Bag

    Training Manual

    50 Hour Yoga Alliance Certificate

    Early Bird Discount available:
    – Book 30 days early → €100 off
    – Book 10 days early → €50 off

    Apply Now

  • NO ACCOMMODATION - €400 (Euro)

    All Classes

    Yoga Equipment

    Three Vegetarian Meals Daily

    Goodie Bag

    Training Manual

    50 Hour Yoga Alliance Certificate

    Early Bird Discount available:
    – Book 30 days early → €100 off
    – Book 10 days early → €50 off

    Click Here

UPCOMING TRAINING DATES

Start date

End date

Status

27th October 2025

1st November 2025

1st February 2026

6th February 2026

15th September 2025

20th September 2025

HOW TO BOOK

Application Process: To apply, please fill out the online application form here. If you haven't received a response from us within 24 hours, feel free to email us at info@moolayogarishikesh.com. Remember to check your spam folder just in case our reply lands there. For updates on your application status, you can also reach us via WhatsApp at +91 9632542185

Booking Fee: To submit your application, you’ll need to pay a non-refundable but transferable booking fee of €100. Your spot in the course will only be secured once we receive this deposit, which will be deducted from your total course fee.

Remaining Balance: The remaining balance should be settled prior to your arrival at Moola Yoga, and we recommend using TransferWise or a bank transfer/cash(INR).

Please read our refund policy and general terms and conditions here.

Certification

50-Hour Yoga Alliance Continuing Education Certificate (YACEP)

Moola Yoga Teacher Training School is a registered international Yoga school with Yoga Alliance, holding RYS-200, RYS-300 and YACEP credentials which are recognised and accepted worldwide, enabling all graduates to teach globally.

Upon completion, participants receive a 50-Hour Yoga Teacher Training Certification, allowing registration as CEP credits (Continue Education Program) with Yoga Alliance. Our Yoga Teacher Training Certificate Courses enable you to teach legally in any country, whether you choose to register with Yoga Alliance registration or not.

 FAQs *

 FAQs *

  • No. You don’t need to be a yoga teacher, but this course is best suited for those who already have some experience with yoga practice and a basic understanding of yoga & its philosophy. At least an introductory knowledge is necessary to follow the depth of the teachings.

  • This is a structured teacher training, not just a retreat. You’ll receive in-depth guidance on over 15 pranayama and breathwork techniques, learn the theory and philosophy behind them, and gain the confidence to teach others. It’s immersive, practice-oriented, and designed to empower you as both a practitioner and a facilitator.

  • Yes. On successful completion, you’ll receive a 50-Hour Yoga Alliance Continuing Education Certificate (YACEP), which counts toward continuing education for yoga teachers.

  • Every participant receives:

    • Comprehensive Training Manual

    • Goodie Bag with practice essentials

    • 10-Hour Guided Meditation Library (lifetime access)

    • Daily Hatha Yoga, Pranayama, and workshops

    • Opening & closing ceremonies

    • Certificate of completion

    • 3 Vegetarian Meals Daily

    • Accommodation is optional depending on the package you choose.

  • Yes. You may select:

    • With Accommodation & Meals: includes ashram-style lodging and 3 vegetarian yogic meals daily

    • Without Accommodation: includes the full training and resources, and three meals daily while you arrange your own stay and in Rishikesh

  • Yes. No prior pranayama training is required. We start with foundational practices and gradually build toward more advanced techniques, ensuring both beginners and experienced practitioners are supported.

  • We keep our groups intimate — a maximum of 15 participants — to allow for personal guidance and deeper learning.

  • Simply click the “Apply Now” or “Book Your Spot” button, fill out the short registration form, and submit your deposit. Early booking is recommended as spaces are limited and tend to fill quickly.

Student Experiences — From the Online Version of This Training

  • Hi, I’m Sandra from Munich. I recently completed the Pranayama & Breathwork Teacher Training with Aayush from Moola Yoga and I am more than grateful. He helped me become a better student and truly understand what it means to be present with oneself. His knowledge, patience, and empathy make him a special teacher. He explains complex topics clearly and gently, guides me back into my comfort zone when needed. He’s direct yet sensitive, emphasizing continuous effort and growth rather than perfection. Aayush showed me how to create a personal roadmap to freedom by sensing, listening and understanding my feelings the right way. He is a teacher the world truly needs. I feel honored to be his student and I am already in the next training with him. Highly recommended! ❤️ Love & Light

    Sandra Sambara

  • I just finished my online pranayama teacher training and could not be more happy to have done it with Aaayush and his yoga school. Aaayush as a teacher combines deep knowledge, with so much passion and patience. He does not rush through things but is highly interested in really supporting you to rather integrate your pranayama practice than rather just concerning about the certificate. His way of teaching is just calming and supportive, brining across the essence of the most important concepts rather than just flushing students with too much information. In general the structure of the course really helps you to develop your own practice and combine it with theoretical insights. with the online videos you can go your own pace during the week and on the weekends we combined live practices with theory classes where Aayush was always very interested in hearing about our experiences. He was often challenging us in observing ourselves and really going deep. Thank you for emobdying what you teach, dear Aaayush.. I can highly recommend this course.

    Sarah Maus

  • I recently attended a pranayama course with Aayush, and it was an incredible experience. Aayush was extremely attentive and professional throughout the entire process. Not only did I learn about the importance of proper breathing techniques, but I also noticed a significant improvement in my meditation practice. What’s even more amazing is that the techniques I learned have also helped my friends who struggle with insomnia and anxiety. I highly recommend Aayush’s course to anyone, whether for personal growth or to support the well-being of those around you. It’s truly a transformative and valuable learning experience!

    Tiffany

  • I am grateful that I had the opportunity to take the Breath Work and Pranayama Online Teacher Training with Aayush. He is a gifted and patient teacher. His perspective is authentic and refreshing. I’ll admit, at first I was hesitant to take an online course for a breath work based teacher training. I am so glad that I put those hesitations aside and took the training. The format he used was perfect for learning at your own pace from your location. And the twice a week in person online classes gave me the opportunity to have the connection that I was looking for from a breath work class. I recommend this training to anyone that would like to teach breath work or to expand on incorporating breath work into their classes and also to deepen their practice for themselves.

    Maria Williamson

  • The Pranayama teacher training with Aayush was a unique experience. A path of deep knowledge and practice that opened me up to new ways of being. Aayush is a unique teacher, kind and firm at the same time. Available, competent, a river of love. His teaching is profound and simple in its modalities, accessible and very informative.

    Claudia Esposito

  • Aayush and I first met in 2019 during the Yoga Teacher Training course in India. It was an incredible experience, with four weeks of growth, learning, and sharing. I had a feeling we would cross paths again, and it happened during his 30-Hour Breathwork & Pranayama TTC. Aayush is a young, skilled teacher. He has high potential and a wonderful teaching style that is accessible and practical for everyone-weather you're a teacher looking to refine your methods or someone simply wanting to learn how to breathe correctly.

    Ana Georgievska

  • Aayush is an incredible teacher. He is patient yet encouraging, and has a great eye for detail. He helps beginners find their balance, breath, and strength within, but also pushes his advanced students to a point that everyone excels in his classes no matter their level. His own determination to personally advance in his practice is infectious and encourages his students to succeed inside and outside the shala. I highly recommend Aayush for his vast knowledge, his meticulous skills, and his positive teaching style.

    Elodie Marquis

Become a certified Pranayama Teacher with Moola Yoga