50 Hour Traditional Hatha Yoga
Teacher Training in Rishikesh
“A complete path into the practice and understanding of Traditional Hatha Yoga”
A Yoga Alliance recognised course
Why study Hatha Yoga in Rishikesh
This 50-Hour Traditional Hatha Yoga Teacher Training is created for yoga students, teachers, and sincere practitioners seeking to deepen their understanding of Hatha Yoga as a complete path. Rooted in classical teachings, the training offers a focused immersion into asana, pranayama, meditation, kriyas, bandhas, mudras, and the philosophy of the Hatha Yoga Pradipika.
Held in a quiet riverside setting, the course supports stillness, simplicity, and inner awareness. Daily practice is complemented by alignment, practical anatomy, satsang, and a light, sattvic yogic diet.
This is not a retreat, but a practice-rich, tradition-rooted training—supporting both the refinement of teaching and a deepening of personal practice.
Establish a strong and sustainable personal Hatha Yoga practice, grounded in discipline, awareness, and lived experience
Practice and understand the foundations of classical Hatha Yoga, including asana, pranayama, kriyas, meditation, bandhas, and mudras
Gain a clear understanding of yogic anatomy—prana, nadis, and chakras—and how they inform practice
Apply alignment, adjustments, and practical anatomy to support safety, longevity, and individual body types
Learn to integrate philosophy from the Hatha Yoga Pradipika into daily practice and teaching
Skillfully apply bandhas and mudras to deepen the physical and energetic aspects of Hatha Yoga
Develop the ability to sequence and guide complete Hatha Yoga practices with clarity and confidence
Refine your capacity to teach Traditional Hatha Yoga safely and authentically, or build a strong foundation as a beginner
Cultivate a consistent daily sadhana and leave with the tools to sustain practice beyond the training
By the End of This Training, You Will…
Graduates of 200-Hour or 300-Hour TTCs seeking to deepen their personal Hatha Yoga practice in a structured, authentic way
Graduates of 200-Hour or 300-Hour TTCs with limited Hatha Yoga exposure, or those who studied a mixed approach to asana, wishing to refine and immerse themselves fully in traditional Hatha Yoga
Experienced practitioners who may not teach yet but have a solid foundation in yoga and feel called to explore the full scope of Hatha Yoga, including asana, pranayama, meditation, kriyas, and philosophy
Teachers and trainers who want to integrate classical Hatha Yoga practices into classes, workshops, or retreats with clarity and confidence
Serious practitioners seeking to understand the inner workings of the body, mind, and prana through Hatha Yoga, cultivating a disciplined and sustainable practice
Spiritual seekers longing for inner stillness, clarity, and a direct connection to the classical wisdom traditions of Rishikesh
Dedicated beginners who may be new to Hatha Yoga but feel a sincere call to study the tradition in depth
This in-person Traditional Hatha Yoga training in Rishikesh offers a complete and immersive study for those drawn to learning Hatha Yoga as a classical and integrated path.
Who Is This Training For?
What you’ll learn within the course
The foundations of Hatha Yoga – classical philosophy, the Hatha Yoga Pradipika, and the principles behind a complete practice
Asana fundamentals – alignment, adjustments, and sequencing for safety, balance, and individual body types
Pranayama techniques – classical breath practices explored in depth
Bandhas & Mudras – how to apply them to deepen practice and energy awareness
Subtle anatomy – nadis, chakras, prana, and their connection to consciousness and inner awareness
Integrative practice – weaving asana, pranayama, meditation, kriyas, mantra, and philosophy into a cohesive Hatha Yoga practice
Teaching methodology – guiding safe, effective, and inspiring sessions for yourself or others
Personal sadhana – cultivating a sustainable and evolving daily practice
Practical anatomy & philosophy – understanding the body, nervous system, and mind through yogic and scientific principles for total understanding
What’s Included
ૐ 7 day Accommodation (6 Nights)
ૐ Internationally recognised Certification upon completion by Yoga Alliance USA
ૐ 3 Daily sattvic meals included for the duration of the training
ૐ Comprehensive Training Manual (Print + Digital)
ૐ Teaching Workshops & Philosophy Sessions
ૐ Opening & Closing Ceremony
ૐ One-on-One Teacher Check-In
ૐ Goodie Bag with essential practice tools & resources
ૐ Daily Hatha Yoga, Breathwork, Meditation, Kriya & Pranayama Classes
EXAMPLE DAILY SCHEDULE
Time
Activity
06:30 - 09:30
Kriya, Asana, Pranayama
09:30 - 10:30
Breakfast
10:30 - 11:45
Philosophy
12:00 - 13:00
Anatomy
13:00 - 15:30
Lunch & Self study
Alignment & Adjustment
15:30 - 16:45
Workshop
17:00 - 18:00
18:00 - 18:30
Tea Break
18:30 - 19:00
Meditation
19:00 - 19:30
Satsang
19:30 - 20:30
Dinner
Location
Nestled on a quiet riverside, on the outskirts of Rishikesh, our location offers peace, stillness, and uninterrupted views of the river. Perfect for reflection and deepening your Hatha Yoga practice, many sessions take place outdoors in nature. Rishikesh city is accessible by a short tuk-tuk or taxi ride if you wish to explore.
Accommodation
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PRIVATE AC ROOM - €650 (Euro)
Accommodation 7 Days - 6 Nights
Yoga Equipment
Three Vegetarian Meals Daily
Goodie Bag
Training Manual
50 Hour Yoga Alliance Certificate
Early Bird Discount available:
– Book 30 days early → €100 off
– Book 15 days early → €50 off -
DOUBLE BED SHARING AC ROOM - €500 (Euro)
Accommodation 7 Days - 6 Nights
Yoga Equipment
Three Vegetarian Meals Daily
Goodie Bag
Training Manual
50 Hour Yoga Alliance Certificate
Early Bird Discount available:
– Book 30 days early → €100 off
– Book 15 days early → €50 off
UPCOMING TRAINING DATES
Start date
End date
Status
23rd April 2026
29th April 2026
24th June 2026
30th June 2026
* Limited to 7 places only, ensuring an intimate and immersive study of Hatha Yoga with personal guidance.
HOW TO BOOK
Application Process: To apply, please fill out the online application form here. If you haven't received a response from us within 24 hours, feel free to email us at info@moolayogarishikesh.com. Remember to check your spam folder just in case our reply lands there. For updates on your application status, you can also reach us via WhatsApp at +91 9632542185
Booking Fee: To submit your application, you’ll need to pay a non-refundable but transferable booking fee of €100. Your spot in the course will only be secured once we receive this deposit, which will be deducted from your total course fee.
Remaining Balance: The remaining balance should be settled prior to your arrival at Moola Yoga, and we recommend using TransferWise or a bank transfer/cash(INR).
Please read our refund policy and general terms and conditions here.
Certification
50-Hour Yoga Alliance Continuing Education Certificate (YACEP)
Moola Yoga Teacher Training School is a registered international Yoga school with Yoga Alliance, holding RYS-200, RYS-300 and YACEP credentials which are recognised and accepted worldwide, enabling all graduates to teach globally.
Upon completion, participants receive a 50-Hour Yoga Teacher Training Certification, allowing registration as CEP credits (Continue Education Program) with Yoga Alliance. Our Yoga Teacher Training Certificate Courses enable you to teach legally in any country, whether you choose to register with Yoga Alliance registration or not.
FAQs *
FAQs *
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No. This training is open to both yoga teachers and dedicated practitioners who wish to go deeper into Traditional Hatha Yoga. You do not need to be a certified teacher to join. However, if you do not already hold a 200-hour yoga teacher training certificate, this course cannot be used as a qualification to teach yoga.
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This is a structured Hatha Yoga teacher training, not a retreat. You will receive in-depth guidance in the classical practices of Hatha Yoga, including asana, pranayama, meditation, kriyas, bandhas, and mudras, alongside the philosophy that underpins them. The training is immersive and practice-oriented, designed to support both the deepening of your personal practice and the development of clarity and confidence in teaching.
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Yes. On successful completion, you’ll receive a 50-Hour Yoga Alliance Continuing Education Certificate (YACEP), which counts toward continuing education for yoga teachers.
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Every participant receives:
Comprehensive Training Manual
Goodie Bag with practice essentials
Daily Hatha Yoga, Kriyas, Meditation, Anatomy, Pranayama, and workshops
Opening & closing ceremonies
Certificate of completion
3 Vegetarian Meals Daily
Accommodation is optional depending on the package you choose.
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No. This training is designed as a fully immersive experience, and participation includes staying in our accommodation. The course takes place in a remote riverside location, and living on-site is an essential part of the learning process, supporting focus, continuity, and inner awareness without external distractions.
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Yes. No prior Yoga training is required. We start with foundational practices and gradually build toward more advanced techniques, ensuring both beginners and experienced practitioners are supported.
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Groups are intentionally kept very small, with only 7 places available. This allows for close guidance, personal attention, and a depth of practice and study.
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Simply click the “Apply Now” or “Book Your Spot” button, fill out the short registration form, and submit your deposit. Early booking is recommended as spaces are limited and tend to fill quickly.
