Online Workshops

From deepening your own practice to expanding your teaching toolkit, our live online workshops provide focused, accessible learning for every stage of the yoga journey.

Upcoming Workshops

Back bending

  • Learn techniques to warm up the body in preparation for deeper back bending

  • Use these methods in your own practice or bring fresh ideas into your teaching

  • Explore different areas of the back and how they contribute to deeper movement

  • Build strength to support and protect the spine

  • Gain familiarity with the structure of the back to help prevent injuries

  • Learn how to safely work toward peak back-bending asanas

  • Understand how to approach more complex back-bending postures

  • Strengthen body awareness and connection

  • Open Q&A at the end to deepen your understanding and practice

Workshop Timing:

6th June -3:30pm - 5:30pmAWST /9:00am- 11:00am CEST

7th June - 7:30pm - 9:30pm AWST / 1:30pm- 3:30pm CEST

Live, Online, Recording access for 24 hours

Fee: £15

Join here

Art of Sequencing

  • Gain inspiration for creating more thoughtful and effective class sequences

  • Learn how to better plan your own classes or personal practice

  • Understand how to facilitate students with greater clarity

  • Explore creative and purposeful warm-up ideas

  • Learn how to sequence classes suitable for mixed levels

  • Understand how to gradually guide students deeper into practice

  • Learn ways to support beginners with confidence

  • Explore creative transitions and ways to link asanas

  • Open Q&A to discuss your struggles and questions as a teacher

Workshop Timing:

13th June - 7:30pm - 9:30pm AWST / 1:30pm- 3:30pm CEST

14th June -3:30pm - 5:30pmAWST / 9:00am- 11:00am CEST

Live, Online, Recording access for 24 hours

Fee: £15

Join here