50 Hour Traditional Hatha Yoga
Teacher Training in Rishikesh
“A complete path into the practice and understanding of Traditional Hatha Yoga”
A Yoga Alliance recognised course
Why study Hatha Yoga in Rishikesh
This 50-Hour Traditional Hatha Yoga Teacher Training is created for yoga students, teachers, and sincere practitioners seeking to deepen their understanding of Hatha Yoga as a complete path. Rooted in classical teachings, the training offers a focused immersion into asana, pranayama, meditation, kriyas, bandhas, mudras, and the philosophy of the Hatha Yoga Pradipika.
Held in a quiet riverside setting, the course supports stillness, simplicity, and inner awareness. Daily practice is complemented by alignment, practical anatomy, satsang, and a light, sattvic yogic diet.
This is not a retreat, but a practice-rich, tradition-rooted training—supporting both the refinement of teaching and a deepening of personal practice.
Establish a strong and sustainable personal Hatha Yoga practice, grounded in discipline, awareness, and lived experience
Practice and understand the foundations of classical Hatha Yoga, including asana, pranayama, kriyas, meditation, bandhas, and mudras
Gain a clear understanding of yogic anatomy—prana, nadis, and chakras—and how they inform practice
Apply alignment, adjustments, and practical anatomy to support safety, longevity, and individual body types
Learn to integrate philosophy from the Hatha Yoga Pradipika into daily practice and teaching
Skillfully apply bandhas and mudras to deepen the physical and energetic aspects of Hatha Yoga
Develop the ability to sequence and guide complete Hatha Yoga practices with clarity and confidence
Refine your capacity to teach Traditional Hatha Yoga safely and authentically, or build a strong foundation as a beginner
Cultivate a consistent daily sadhana and leave with the tools to sustain practice beyond the training
By the End of This Training, You Will…
This in-person Traditional Hatha Yoga training in Rishikesh offers a complete and immersive study for those drawn to learning Hatha Yoga as a classical and integrated path.
Who Is This Training For?
Graduates of 200-Hour or 300-Hour TTCs seeking to deepen their personal Hatha Yoga practice in a structured, authentic way
Graduates of 200-Hour or 300-Hour TTCs with limited Hatha Yoga exposure, or those who studied a mixed approach to asana, wishing to refine and immerse themselves fully in traditional Hatha Yoga
Experienced practitioners who may not teach yet but have a solid foundation in yoga and feel called to explore the full scope of Hatha Yoga, including asana, pranayama, meditation, kriyas, and philosophy
Teachers and trainers who want to integrate classical Hatha Yoga practices into classes, workshops, or retreats with clarity and confidence
Serious practitioners seeking to understand the inner workings of the body, mind, and prana through Hatha Yoga, cultivating a disciplined and sustainable practice
Spiritual seekers longing for inner stillness, clarity, and a direct connection to the classical wisdom traditions of Rishikesh
Dedicated beginners who may be new to Hatha Yoga but feel a sincere call to study the tradition in depth
What you’ll learn within the course
The foundations of Hatha Yoga – classical philosophy, the Hatha Yoga Pradipika, and the principles behind a complete practice
Asana fundamentals – alignment, adjustments, and sequencing for safety, balance, and individual body types
Pranayama techniques – classical breath practices explored in depth
Bandhas & Mudras – how to apply them to deepen practice and energy awareness
Subtle anatomy – nadis, chakras, prana, and their connection to consciousness and inner awareness
Integrative practice – weaving asana, pranayama, meditation, kriyas, mantra, and philosophy into a cohesive Hatha Yoga practice
Teaching methodology – guiding safe, effective, and inspiring sessions for yourself or others
Personal sadhana – cultivating a sustainable and evolving daily practice
Practical anatomy & philosophy – understanding the body, nervous system, and mind through yogic and scientific principles for total understanding
What’s Included
ૐ 7 day Accommodation (6 Nights)
ૐ Internationally recognised Certification upon completion by Yoga Alliance USA
ૐ 3 Daily sattvic meals included for the duration of the training
ૐ Comprehensive Training Manual (Print + Digital)
ૐ Teaching Workshops & Philosophy Sessions
ૐ Opening & Closing Ceremony
ૐ One-on-One Teacher Check-In
ૐ Goodie Bag with essential practice tools & resources
ૐ Daily Hatha Yoga, Breathwork, Meditation, Kriya & Pranayama Classes
EXAMPLE DAILY SCHEDULE
Time
Activity
18:30 - 19:00
19:00 - 19:30
19:30 - 20:30
06:30 - 09:30
Kriya, Asana, Pranayama
09:30 - 10:30
Breakfast
Philosophy
10:30 - 11:45
12:00 - 13:00
Anatomy
13:00 - 15:30
Lunch & Self study
Alignment & Adjustment
15:30 - 16:45
Workshop
17:00 - 18:00
18:00 - 18:30
Tea Break
Meditation
Satsang
Dinner
Location
Nestled on a quiet riverside, our location offers peace, stillness, and uninterrupted views of the river. Perfect for reflection and deepening your Hatha Yoga practice, many sessions take place outdoors in nature. Rishikesh city is accessible by a short tub-tub or taxi ride if you wish to explore.
Accommodation
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PRIVATE AC ROOM - €600 (Euro)
Accommodation 6 Days - 5 Nights
Yoga Equipment
Three Vegetarian Meals Daily
Goodie Bag
Training Manual
50 Hour Yoga Alliance Certificate
Early Bird Discount available:
– Book 30 days early → €100 off
– Book 10 days early → €50 off -
DOUBLE SHARING AC ROOM - €500 (Euro)
Accommodation 6 Days - 5 Nights
Yoga Equipment
Three Vegetarian Meals Daily
Goodie Bag
Training Manual
50 Hour Yoga Alliance Certificate
Early Bird Discount available:
– Book 30 days early → €100 off
– Book 10 days early → €50 off -
NO ACCOMMODATION - €400 (Euro)
All Classes
Yoga Equipment
Three Vegetarian Meals Daily
Goodie Bag
Training Manual
50 Hour Yoga Alliance Certificate
Early Bird Discount available:
– Book 30 days early → €100 off
– Book 10 days early → €50 off
UPCOMING TRAINING DATES
Start date
End date
Status
1st February 2026
6th February 2026
2nd March 2026
7th March 2026
1st October 2026
6th October 2026
27th October 2026
1st November 2026
HOW TO BOOK
Application Process: To apply, please fill out the online application form here. If you haven't received a response from us within 24 hours, feel free to email us at info@moolayogarishikesh.com. Remember to check your spam folder just in case our reply lands there. For updates on your application status, you can also reach us via WhatsApp at +91 9632542185
Booking Fee: To submit your application, you’ll need to pay a non-refundable but transferable booking fee of €100. Your spot in the course will only be secured once we receive this deposit, which will be deducted from your total course fee.
Remaining Balance: The remaining balance should be settled prior to your arrival at Moola Yoga, and we recommend using TransferWise or a bank transfer/cash(INR).
Please read our refund policy and general terms and conditions here.
Certification
50-Hour Yoga Alliance Continuing Education Certificate (YACEP)
Moola Yoga Teacher Training School is a registered international Yoga school with Yoga Alliance, holding RYS-200, RYS-300 and YACEP credentials which are recognised and accepted worldwide, enabling all graduates to teach globally.
Upon completion, participants receive a 50-Hour Yoga Teacher Training Certification, allowing registration as CEP credits (Continue Education Program) with Yoga Alliance. Our Yoga Teacher Training Certificate Courses enable you to teach legally in any country, whether you choose to register with Yoga Alliance registration or not.
FAQs *
FAQs *
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No. You don’t need to be a yoga teacher, but this course is best suited for those who already have some experience with yoga practice and a basic understanding of yoga & its philosophy. At least an introductory knowledge is necessary to follow the depth of the teachings.
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This is a structured teacher training, not just a retreat. You’ll receive in-depth guidance on over 15 pranayama and breathwork techniques, learn the theory and philosophy behind them, and gain the confidence to teach others. It’s immersive, practice-oriented, and designed to empower you as both a practitioner and a facilitator.
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Yes. On successful completion, you’ll receive a 50-Hour Yoga Alliance Continuing Education Certificate (YACEP), which counts toward continuing education for yoga teachers.
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Every participant receives:
Comprehensive Training Manual
Goodie Bag with practice essentials
10-Hour Guided Meditation Library (lifetime access)
Daily Hatha Yoga, Pranayama, and workshops
Opening & closing ceremonies
Certificate of completion
3 Vegetarian Meals Daily
Accommodation is optional depending on the package you choose.
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Yes. You may select:
With Accommodation & Meals: includes ashram-style lodging and 3 vegetarian yogic meals daily
Without Accommodation: includes the full training and resources, and three meals daily while you arrange your own stay and in Rishikesh
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Yes. No prior pranayama training is required. We start with foundational practices and gradually build toward more advanced techniques, ensuring both beginners and experienced practitioners are supported.
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We keep our groups intimate — a maximum of 15 participants — to allow for personal guidance and deeper learning.
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Simply click the “Apply Now” or “Book Your Spot” button, fill out the short registration form, and submit your deposit. Early booking is recommended as spaces are limited and tend to fill quickly.
