
Art of Meditation:
5-Day In-Person Training in Rishikesh
"A profound exploration of Meditation, empowering you to deepen your practice and guide others with authenticity and wisdom"
A Yoga Alliance recognised course
Discover the Depth of Yogic Meditation
Are you seeking a truly authentic in-person meditation training in Rishikesh?
Our 5-Day Art of Meditation Teacher Training is designed for yoga teachers, dedicated practitioners, and spiritual seekers who want to deepen their practice and gain the skills to guide others.
This immersive course combines daily Hatha Yoga and meditation practice, in-depth study of yogic psychology and philosophy, practical techniques workshops, and teaching practicums — all in the sacred setting of Rishikesh, the yoga capital of the world.
Who Is This Training For?
This in-person meditation teacher training in Rishikesh is a deep immersion for those ready to engage with the authentic path of yogic meditation.
Graduates of 200-Hour or 300-Hour TTCs seeking to deepen their personal meditation practice in an authentic and structured way.
Experienced Practitioners who may not teach yet, but have a solid foundation in yoga and feel called to explore the inner practices of meditation.
Teachers and Trainers who want to integrate authentic meditation techniques into workshops, retreats, and courses.
Serious Practitioners seeking to understand the inner workings of the mind through yogic psychology and build a disciplined, sustainable practice.
Spiritual Seekers longing for inner silence, clarity, and a direct connection to the wisdom traditions of Rishikesh.
Dedicated Beginners who may be new to meditation but feel a sincere call to go deeper than surface-level techniques.
If you are ready to sit in stillness, work with the mind’s obstacles, and emerge with both personal growth and the skills to guide others, this training is for you.
Establish a structured daily meditation practice rooted in authentic yogic tradition.
Gain the confidence and clarity to guide meditation for others with integrity.
Deepen your understanding of pranayama, mantra, and inner silence as living practices.
Receive a Yoga Alliance Continuing Education certificate (50 hours) to support your teaching journey.
By the End of This Training, You Will…
What you’ll learn within the course
What is Meditation?
Meditative Process
Types of Meditation
Yoga’s Psychic Physiology
Reprogramming the Mind & Health
Pancha Kleshas - Obstacles in Meditation
Path of Raja Yoga
Meditation in other forms of Yoga
Preparation for Meditation
Suitable Asana for Meditation
Suitable Pranayama for Meditation
Suitable Mudras for Meditation
Art of Guiding different types of Meditations
How to create your own scripts
Deepening your own experience with daily guided meditation
EXAMPLE DAILY SCHEDULE
Time
Activity
07:30 - 09:30
Morning Hatha Yoga & Meditation Practice
09:30 - 10:30
Breakfast
10:30 - 11:45
Philosophy & Yogic Psychology Session
12:00 - 13:00
Techniques & Tools Workshop
13:00 - 15:30
Lunch
15:30 - 16:45
Teaching Workshop / Practicum
17:00 - 18:00
Evening Satsang & Group Meditation
19:00 - 20:00
Dinner
What’s Included
ૐ 5 day Accommodation (5 Nights)
ૐ Internationally recognised Certification upon completion by Yoga Alliance USA
ૐ Comprehensive Training Manual (Print + Digital)
ૐ Teaching Workshops & Philosophy Sessions
ૐ Opening & Closing Ceremony
ૐ One-on-One Teacher Check-In
ૐ Goodie Bag with essential practice tools & resources
ૐ 10-Hour Guided Meditation Library (lifetime access)
ૐ Daily Hatha Yoga & Meditation Classes
Accommodation
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PRIVATE AC ROOM - €600 (Euro)
Accommodation 5 Days - 5 Nights
Yoga Equipment
Three Vegetarian Meals Daily
Goodie Bag
Training Manual
50 Hour Yoga Alliance Certificate
Early Bird Discount available:
– Book 30 days early → €100 off
– Book 10 days early → €50 off -
DOUBLE SHARING AC ROOM - €500 (Euro)
Accommodation 5 Days - 5 Nights
Yoga Equipment
Three Vegetarian Meals Daily
Goodie Bag
Training Manual
50 Hour Yoga Alliance Certificate
Early Bird Discount available:
– Book 30 days early → €100 off
– Book 10 days early → €50 off -
NO ACCOMMODATION - €400 (Euro)
All Classes
Yoga Equipment
Three Vegetarian Meals Daily
Goodie Bag
Training Manual
50 Hour Yoga Alliance Certificate
Early Bird Discount available:
– Book 30 days early → €100 off
– Book 10 days early → €50 off
UPCOMING TRAINING DATES
Start date
End date
Status
22nd September 2025
26th September 2025
25th November 2025
29th November 2025
2nd March 2026
6th March 2026
8th September 2025
12th September 2025
Certification
50-Hour Yoga Alliance Continuing Education Certificate (YACEP)
Moola Yoga Teacher Training School is a registered international Yoga school with Yoga Alliance, holding RYS-200, RYS-300 and YACEP credentials which are recognised and accepted worldwide, enabling all graduates to teach globally.
Upon completion, participants receive a 50-Hour Yoga Teacher Training Certification, allowing registration as CEP credits (Continue Education Program) with Yoga Alliance. Our Yoga Teacher Training Certificate Courses enable you to teach legally in any country, whether you choose to register with Yoga Alliance registration or not.

FAQs *
FAQs *
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No. You don’t need to be a yoga teacher, but this course is best suited for those who already have some experience with yoga practice and a basic understanding of yoga & its philosophy. At least an introductory knowledge is necessary to follow the depth of the teachings.
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Unlike a retreat, this is a structured teacher training. You’ll engage in daily practice, study yogic psychology, and join teaching workshops. The program provides not only personal transformation but also the ability to confidently guide meditation.
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Yes. On successful completion, you’ll receive a 50-Hour Yoga Alliance Continuing Education Certificate (YACEP), which counts toward continuing education for yoga teachers.
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Every participant receives:
Comprehensive Training Manual
Goodie Bag with practice essentials
10-Hour Guided Meditation Library (lifetime access)
Daily Hatha Yoga, meditation, and workshops
Opening & closing ceremonies
Certificate of completion
3 Vegetarian Meals Daily
Accommodation is optional depending on the package you choose.
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Yes. You may select:
With Accommodation & Meals: includes ashram-style lodging and 3 vegetarian yogic meals daily
Without Accommodation: includes the full training and resources, and three meals daily while you arrange your own stay and in Rishikesh
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This course is not for complete beginners. You’ll need some prior yoga practice and a basic understanding of yoga philosophy.
If you feel sincerely called to deepen your journey, we’ll meet you where you are.
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We keep our groups intimate — a maximum of 15 participants — to allow for personal guidance and deeper learning.
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The process is simple. Just sign up directly through our website using the secure checkout. Once we receive your payment, we’ll send you a confirmation email with all the details about the course, daily schedule, and preparation guidelines.
Testimonials
‘‘I wouldn’t replace this experience for anything.’’
200 Hour YTTC
~ Kelli
‘‘It was a journey of spiritual growth.’’
200 Hour YTTC
~ Hannah
‘‘For me it was a deep transformative journey’’
200 Hour YTTC