Discover the Power of Breath: 50-Hour Breathwork & Pranayama Teacher Training in Rishikesh
At Moola Yoga in the sacred foothills of Rishikesh, India, the breath is more than a technique — it’s the thread that weaves body, mind, and spirit together. Our 50-Hour Breathwork & Pranayama Teacher Training is a deeply experiential and authentic immersion into the wisdom of breath — designed for devoted yoga practitioners, aspiring teachers, and seekers ready to explore the subtle realms of prana.
This is not a retreat; it’s a transformative, practice-rich training that invites you to engage the breath intentionally, understand its science and spirit, and step confidently into teaching and guiding others.
Why Breathwork & Pranayama Matter
Pranayama — the yogic art of breath regulation — is at the heart of yoga’s transformational power. Working with breath can calm the nervous system, harness energy, sharpen focus, and deepen meditation. In traditional yogic teachings, breath is the bridge between the physical and subtle body, linking body, mind, and consciousness. This training brings those teachings to life through structured practice, practical embodiment, and personal reflection.
What You Will Learn
In this course, you’ll develop both personal mastery and teaching confidence, with clear guidance in:
The essence of breath through yogic philosophy, anatomy, and physiology
15+ classical and modern pranayama and breathwork techniques, explored in depth
How bandhas, mudras, and breath ratios refine and deepen your practice
Designing safe and effective breathwork sequences for relaxation, energy, meditation, and healing
Understanding the energetic anatomy — nadis, prana, and chakras — and their role in breath
The science of breath and nervous system regulation for balance and resilience
Teaching methodology to lead breathwork classes, workshops, and sessions
How to integrate pranayama into asana, meditation, mantra, and daily life
Cultivating a personal sadhana — a grounded, sustainable daily practice you can continue beyond the training.
By course end, you’ll possess deep experiential knowledge and the confidence to share these practices with others — whether in classes, retreats, or personal mentorship.
Who This Training Is For
This course welcomes a wide spectrum of sincere practitioners:
Graduates of 200-Hour or 300-Hour TTCs looking to deepen their pranayama practice
Yoga teachers and trainers wishing to integrate authentic breathwork into their offerings
Committed practitioners seeking inner clarity, discipline, and resilience
Spiritual explorers yearning for silence, insight, and direct experience
Dedicated beginners ready to move beyond superficial breath techniques into authentic yogic practice.
We keep group sizes intimate (max 15 participants) so each student receives individual guidance and support throughout the journey.
What’s Included
To support your learning and transformation, the training includes:
Daily Hatha Yoga, Breathwork & Pranayama classes
Comprehensive training manual (print + digital)
Teaching workshops and philosophy sessions
Opening and closing ceremonies
One-on-one teacher check-in
Goodie bag with essential practice tools
A guided online breathwork library (5 hours)
Yoga Alliance–recognised 50-Hour Continuing Education Certificate (YACEP)
Options for accommodation (private or shared) and vegetarian meals throughout.
This holistic structure ensures that theory, practice, and personal insight unfold in balance — supporting not just your knowledge but your lived experience of pranayama.
A Daily Rhythm of Presence
A typical day gently weaves together body, breath, reflection, and community:
Morning Hatha Yoga & Pranayama practice
Yogic philosophy and psychology sessions
Breathwork workshops and technique labs
Teaching practicums to refine your voice and approach
Evening satsang, breathwork circles, and shared reflection.
This rhythm cultivates discipline, introspection, and embodied learning — the hallmarks of an authentic yogic path.
Join Us in Rishikesh — The Yoga Capital of the World
Set in the spiritual heart of yoga, Rishikesh offers a landscape that supports introspection, peace, and deep connection. Here, the breath naturally becomes a doorway to greater awareness — guided by teachers who honor tradition and inspire lasting personal growth.
Are you ready to deepen your practice, expand your understanding, and transform your relationship with breath?
Apply now for the 50-Hour Breathwork & Pranayama Teacher Training at Moola Yoga in Rishikesh and step into a more empowered, mindful way of living and teaching.
Contact us here for more information: WhatsApp: +91 9632542185
